From one off classes, to personal training sessions with your own tailored programme, Jab have levelled up their lockdown offering, to ensure that you are supported in a variety of ways.

-Create a new account for our JAB TV Channel.
- Visit www.jab-box.com and follow the instructions

For those of you who want to properly push through their limitations this month, this includes;
- 3 x PT sessions per week
- Unlimited Online Classes
- Nutritional Programme
- Daily Lifestyle Tips
- Meditation and Stretch Guidance
To sign up or any questions please email info@jab-box.com

Register Now


To continue to support you during this time Bamford have created a range of virtual services from yoga and Pilates classes to winter wellness consultations.

Their Virtual Winter Wellness Retreat has been curated to offer a holistic itinerary that touches on various aspects of winter well-being, and empowers individuals with the knowledge to move through their day more mindfully - from how we move and what we eat, to how we think and sleep.

Vistit Bamford.com Find out more about other virtual events or to book a virtual consultation with a Bamford wellness practitioner.

Virtual Events and Appoinments 



Matt Roberts Evolution

The Matt Roberts Personal Training team are offering virtual one-to-one training sessions via your preferred video communications platform. Their team draw on a depth of experience, as well as an exceptional skill set, to devise a results-driven programme. A programme that is specific to your needs, but not limited by your location.

Your Matt Roberts virtual journey is focused on your personal goals and individual ability. While simultaneously considering and factoring-in the demands placed on you by your work and lifestyle.

Book Your Complimentary Consultation

Duck & Dry

Duck & Dry are on hand to provide at home hairstyling tips for taming your lockdown locks.
With a series of virtual ‘HOW-TO: TUTORIAS’ you can learn how to create Duck & Dry's signature Fine Feathered blow drys from the comfort of your own home.

Watch Tutorials

Dance Works

Dance Works would like to introduce you to their unique online Masterclasses. From Ballet to Contemporary to Ballroom, you will go into depth with a leading expert professional dancer and emerge enriched by the experience.
You will have the opportunity to ask questions of the teachers and you will receive the video of the Masterclass to keep working with. Further Masterclasses to be announced shortly.

Book Your First Masterclass